A Parent's Journey
to Mental Resilience Workshop
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Session 1 | Jan. 13th
the Key to Connection; Unmasking Uniqueness
Do you know your child’s uniqueness; who they are at their core?
An empowering discussion on how to create the deep and meaningful connection with your child that you've desired.
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Session 2 | Jan. 20th
Communication Transformation
Communication can make or break our connections. Measure the health of every interaction with some simple, yet powerful communication guidelines. Which can help repair broken communications + conflict resolution tools to benefit all.
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Session 3 | Jan. 27th
Dissolve your triggers; How not to be controlled by others.
“Trigger warning! When you are not in control, you’re controllable. Discover, understand, and apply the neuroscience- backed way to DISSOLVE your triggers allowing you to foster a safe + creative environment for everyone to thrive.
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Session 4 | Feb. 3rd
Going beyond mental wellness; Healing from within.
Helping your child begins by helloing + healing yourself. On the journey towards mental resilience, we’ll create a unique wellness action plan to help overcome common roadblocks, anxiety, burnout, so you can be the best version on yourself, for you and your child.
Workshop Details:
4-Part Series (can attend single sessions, but most benefit will come form attending all 4 sessions)
Mondays: 1/13, 1/20, 1/27, 2/3 | 7pm-8:30pm
Location: The Gibson Social Club, 537 N. Main St. Oshkosh WI
Is this for you?
Feeling Overwhelmed and Disconnected from Your Child? This workshop is crafted for parents and caregivers who want to shift from feeling overwhelmed towards thriving in their parenting journey.
This workshop is lead by: Molly Hildebrandt, Keynote Speaker | Executive Coach
For details call 920-426-3993, or email karlene@oshkoshareacf.org